Butternut squash and sweet potato soup

Oh dear – I’ve managed to wander off again from this site, haven’t I? Cooking has been happening, and indeed I’ve had a minor foody revolution after taking some nutrition ‘lessons’! But apparently I don’t get much mileage out of salads when it comes to food blogging (which I should work on, next year, as there’s a lot to be said!), but now that the weather is heading back to autumn, we find ourselves back in soup season and boy, do I have a lot of soup recipes! 🙂

The veg of the moment has been butternut squash, and I’ve been using quite a bit in butternut and red pepper soup of late. However, as it gets colder I’ve been hankering after something a little more substantial-feeling, and I discovered this butternut and sweet potato recipe lurking in my archives – you know, I don’t even remember making this?! Time to rectify that!

This recipe is one that lends itself well to my ‘bung everything in a pan’ method. I was quite surprised not to be roasting the squash, but nope: all in the pan. I could call this “all the orange” soup: squash, sweet potato, carrots, and red lentils.

Once cooked, I was a little surprised to see a slightly oiliness to the soup – but I hadn’t bothered using oil, or softening the onions. Ah! That’ll be from the tomato puree! But, a little fat in your cooking isn’t bad, and indeed can help make the flavour react better on your tongue, or so I read!

This is a nice hearty soup, with a thick and satisfying texture. both from the lentils and the starches in the sweet potato. The mix of flavours has a sweetness plus a little bit of depth. I think it’d go very well with some ham added, maybe even some beans, if you wanted to make it a bigger meal. Experiment with the herbs used, too, as this is the main additional flavour and therefore quite prominent.

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Enjoy! 🙂

Butternut squash and red pepper soup

Ah, the Scottish weather: one week it’s sunshine and salad, and the next we’re plunged back into winter (week? Sometimes this occurs on the same day. Seriously!).

This soup is, in my opinion, a good bridge between the seasons. It’s the lightest, most summer-y soup that I’ve tried, nice and light and yet still warming.

Despite the instructions in the recipe, I kind of forgot this time (I was having a bit of a binge-cook, and it got hectic!) and did my usual throwing everything into the pan – and it worked! You probably lose a little of the depth of flavour that roasting would give, but if you’re in a hurry then it’s an acceptable alternative.

I was using up the other half of the butternut squash (and a stray bit of yellow pepper, which went very well!) I’d used for the Butternut Squash and Bean Crumble, giving me half portions of each – so, three large portions of soup (although it freezes very well).

 

I’ve gone and bought salad for this week, so I imagine it’ll be snowing by Wednesday. Again 😉

Butternut squash and bean crumble

I’m not doing too well on the mix of recipes (or new recipes – yet!) as all these yummy vegetarian dishes have me looking up ones I haven’t tried in a while!

I’m not sure what’s taken me so long to make this Butternut Squash and Bean Crumble again, as it was absolutely delicious! I do love butternut squash, and the mix of the wine and tomatoes is a lovely base. The chilli surprised me a little, but it works – I used a level teaspoon, and wouldn’t want it any hotter. I might, however, have to try butter beans (lima beans, I think?) next time, as the cannellini were a bit small and inconsequential in the finished dish.

The crumble topping is one I intend to try on other things: the breadcrumbs went lovely and crispy, and my experiment of adding some mixed seeds (pumpkin, sunflower, sesame) added some lovely crunch and colour – I’ll be doing that again!

My one concern about this recipe is portion size. I remembered the first time I made this ended up with just HUGE portions (perhaps I misread the original recipe‘s 6 portions and thought it was 4?). This time, I halved the recipe – and please don’t worry, I have a great way to use up the other half of the squash! – thinking it would make four decent portions, instead of three huge: instead, I must confess that my version of the recipe gives more of a lunch portion than main course (although: perfect excuse for dessert!). I ended up eating 2/3rds of the half I cooked (the other half is in the freezer), and will throw some salad together with the remaining third for tomorrow’s lunch.

It was really hard to stop here and leave some for tomorrow's lunch...!

It was really hard to stop here and leave some for tomorrow’s lunch…!